Do you know what the word “hero” means? In ancient Greek, the word “hērōs” (spelled with a cool line over the e and the o) meant PROTECTOR. Not “killer of bad guys” or “super strong tough guy” but PROTECTOR.
Did you know thinking about things we procrastinate about triggers a pain response in our brains? Yep. But get this - Only the *anticipation* creates pain; doing doesn't! So, just do it.