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Super Immunity

with Joel Fuhrman, M.D.

Course Overview

Why do some of us get sick with greater frequency than others?
What makes us more susceptible to illness?
Are we doomed to get sick when our coworkers and family members do?
Is there a secret to staying healthy?

Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.

Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections.

The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life.

What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and prescription medications. But Dr. Fuhrman doesn’t believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases.

Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn’t it time you dis-covered super immunity?

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Who Should Attend?

This class is for you if you're interested in creating Super Immunity--boosting your body's defenses to live longer, stronger, and disease free.

What You'll Learn

Week 1 - What Is Super Immunity? + Food Equals Health

Week 2 - The Failure of Modern Medicine

Week 3 - Super Foods for Super Immunity

Week 4 -  Cold and Flu - What We Need to Know

Week 5 - Healthy Carbs, Fats, and Proteins

Week 6 - Making the Right Choices

Textbook for the Course

Super Immunity by Dr. Joel Fuhrman

+ Other recommended resources:

About Joel Fuhrman, M.D.

Joel Fuhrman M.D. is a board–certified family physician, best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods.

As one of the country's leading experts on nutrition and natural healing, Dr. Fuhrman, has appeared on hundreds of radio and television shows including: ABC, CBS, NBC, FOX, CNN, Today, Good Morning America, the Discovery Channel, TV Food Network, CNBC, the Dr. Oz Show. His own PBS television show, “3 Steps to Incredible Health,” aired nationwide in June 2011.

His best-selling book, Eat to Live, published in 2003 (Little Brown) has gone through over 20 printings and been published in multiple foreign language editions. The revised version was released by Little Brown in January 2011.  His recent works include Disease-Proof Your Child and has had published a total of 7 books on human nutrition to date.

Dr. Fuhrman is actively involved in scientific research in human nutrition. His discoveries on food addiction and human hunger were published in the scientific journal, Nutrition Journal, in November 2101 entitled, The Changing Perception of Hunger on a High Nutrient Density Diet.  His research activities include working with researchers at the National Institute of Health on dietary interventions for specific autoimmune diseases.

Dr. Fuhrman is the research director of the Nutritional Research Project—a project of the National Health Association.  Dr. Fuhrman is a founding member and on the board of directors of the American College of Lifestyle Medicine.  He is also a member of the Whole Foods Market scientific advisory board.

Dr. Fuhrman is a graduate of the University of Pennsylvania School of Medicine (1988), and has received the St. Joseph’s Family Practice Resident’s Teaching Award for his contribution to the education of residents.  In addition, Dr. Fuhrman speaks to other physicians at hospital grand rounds and provides nutritional education to physicians for CME credit, his lectures have been approved for physician continuing education via the American Academy of Family Physicians and many doctors of all specialties have attended his conferences.

As a former world class figure skater and member of the United States World Figure Skating Team, in 1973, he placed second in the United States National Pairs Championships. In the World Professional Pairs Skating Championship in Jaca, Spain in 1976, he placed third. Today, he is an active participant in multiple sports and is a health and fitness enthusiast.  His dedication to sports medicine, foot and body alignment, injury prevention, human performance and longevity speaks to these lifelong interests.  Along with his nutritional expertise, Dr. Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and lectured to athletic trainers and world-class athletes for maximizing performance and preventing injury.

Praise for Joel Fuhrman, M.D.

“This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a “sound mind” and the recipes are superb.”
Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind Body Institute

“Super Immunity should be the book everyone is talking about. I encourage you to buy it, read it, and apply it so you can join the conversation on true health.”
– Wayne S. Dysinger, MD, MPH, Chair, Department of Preventive Medicine, Loma Linda University; President, American College of Lifestyle Medicine

“Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!”
– Dr. Alejandro Junger, New York Times bestselling author of CLEAN

“Super Immunity is a fantastic read that scientifically explains the origins of Western disease and lays out viable solutions to our unhealthy lifestyles. I will definitely be recommending this book to my patients!”
– Garth Davis, MD, Star of TLC's "Big Medicine," Medical Director of Bariatric Surgery at Memorial City Hospital, Houston, Texas

“When it comes to diet and health, the scientific evidence shows that one size really fits all. Super Immunity offers everybody the most sensible, most effective dietary approach to become and stay truly healthy.”
– James Craner, MD, MPH, FACOEM, FACP Occupational & Environmental Medicine, Reno, NV Assistant Clinical Professor, University of California San Francisco School of Medicine

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Joel Fuhrman, M.D., is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His best-selling books include Eat to Live, Eat for Health and Disease-Proof Your Child. Learn more about »

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