Learn how to optimize every aspect of your life—from your body to your mind. Your relationships to your bank balance. The Academy is all about helping you reach your potential in every aspect of your life.
Learn how to optimize every aspect of your life—from your body to your mind. Your relationships to your bank balance. The Academy is all about helping you reach your potential in every aspect of your life.
You're busy. We get that.
Top 10 Big Ideas to change your life, all in less than 30 minutes.
Get your wisdom on with our world-class faculty. Super inspiring and equally practical goodness.
Easily stream each video class, or download MP3s + PDFs to enjoy wherever you go.
Meditation is huge. Good news: You don't have to be a monk levitating in the Himalayas to get a lot of benefits. Let's explore how to rock it. 5 reasons why + 10 reasons how.
Isn’t it a bit odd that we went from Math to Science to History but somehow missed the class on How to Live? For some wacky reason, Optimal Living 101 doesn’t usually make the schedule. Here it is.
You might be doing *a lot*, but are you being productive? Doubling Productivity is not just about speed, but feeling great, working in bursts, and doing what's important. Time to 2x your productivity!
How is it that the most intelligent species on the planet is the only species that supposedly needs to worry about their weight? We’ll discuss the proven science that radically simplifies slim.
Here are ten tips for bravely manifesting your potential, creating deeply and regularly, dealing with the art marketplace, and living your life as an everyday creative person.
You want to grow rich? Focus on profound, astonishing service. It's the optimal way to wealth creation. In this class, we'll look at the most powerful ways to serve and grow rich.
Join world-class intimacy and polarity teacher Michaela Boehm for this class on how to create wild passion and deep intimacy in your relationships. Top 10 practices to experience deep connection.
Stop fantasizing about the life that could-have-been. You can let go of the pessimistic thoughts that prevent you from actualizing, or even thinking about your biggest hopes and dreams!
Old-school philosophers to modern-day scientists tell us that being able to put our attention where we want when we want is one of THE keys to optimal living. Let's get our minds right.
You cannot reach peak health with toxins trapped in your body. Learn to accelerate your detox (10x) with scientifically based suggestions from Dr. Sara Gottfried.
Is it possible to cure your hormones with something as simple as what you choose to eat? Every time you lift your fork you are making a choice in the direction of health, or disease. Be your own cure!
In this class Dr. Sean will teach what new research findings, and his own brain training clinic, have taught us about how to train your brain to master weight loss in 21 days.
A question that young people are asking themselves, WTF am I doing here (and what should I do with my life?). Join coach Jacob Sokol as he dives into purpose and meaningful work in this fun class.
Happiness, freedom, inner peace, passion, joy, meaning, purpose, inspiration are byproducts of discovering and living in alignment with The Big Glow within. Discover how to do so in this class.
Can you change your brain to bring more ease to your life? Absolutely! You can take charge of your cognitive health and this class will give you useful tools to begin right away.
The personality of the creative is often said to be at odds with order and organization. Learn to master the skills of organization so you have a solid base to create, make mistakes and messes!
Forgiveness is a life long challenge for ALL of us. This class is a wake-up call to forgiveness and will give you the motivation and tools to forgive yourself and keep on forgiving others.
It's time to embody the 10 essential Goddess elements, tap into your divine feminine + get you shining with radiant enthusiasm! This is the introduction class for the Rock Your Goddess Life series.
Learn how to uncover your own hidden abilities, sharpen your senses, and liberate your unique intelligence—by following the example of the greatest genius of all time, Leonardo da Vinci.
Leadership is an essential role in human groups of all kinds. Conscious leadership is a process of becoming – for the leader, the people she leads and their organization or community.
Looking for practical ways to be more present? Learn a relaxed and simple series of reflections and daily habits to help you live with more delight in your daily life.
Most of what you learn in coaching certification programs is wrong and ineffective. Replace all that bad advice with what is proven to have you truly prosper as a coach.
It's a truly revolutionary act to be healthy in an unhealthy world. Here's a collection of practical suggestions and perspective shifts for setting your own healthy revolution in motion.
We're living in a time when science + biology + lifestyle allows us to upgrade our human body, and therefore our human experience. Learn to upgrade your body with "biohacker" Abel James.
The modern world presents us with an unprecedented set of challenges, crushing stress and lifestyle disease. The solution is understanding, but we also need experience, participation and engagement.
This class will invite you to think about ReMembering differently. Renew your commitment to the people, projects and purposes that are your highest priorities. Are you being effective, or just busy?
Did you know that inspired moments can catalyze creativity and strategic breakthroughs? Here's how to use inspiration to drive excellence in your family, work, and organizations.
In order to make 2014 your best year yet, you must come at this year with awareness of your goals and how to achieve them in ways you never imagined, using neuroscience and action to create success.
Do you spend too much time in your head? Mindie Kniss, founder of HeartPath, coaches men and women on accessing their greatest source of personal power, their hearts.
So you kinda wanna be a coach, but you don't know where to start. In this class, Jacob Sokol shares his tested insights into kickstarting your coaching career and getting paid to help people!
It’s not at all controversial in the exercise physiology community, so why haven’t we been told about it? The simple scientific fact is that the only way to exercise your way to weight loss is by work
Humor, playfulness and fun are key components in adopting a growth mindset and learning fearlessly. By letting go of the need to be perfect, you can enjoy the process and get more from every day.
A question that many young people ask themselves, How do I stay true to me and create the life I want? Coach Jacob Sokol will dive into authenticity, and how to access it in every facet your of life!
Have you considered food and exercise to be the main sources of wellness? Sara Gottfried, MD will explain the role inflammation, high BP, hormones, temperature, and epiginetics play in your health!
Neuroscience and Music can elevate your brain power to new levels never imagined. Recent studies are finding we can take human potential and the brain to the next level of evolution. Let's dive in!
We all know that meditation is good for us, but many have no idea how to get started. What is key to "slowing the fluctuations of the mind"? Ashley will dispel myths and help create your practice.
In 2014, we have a choice. We can create the greatest year of our lives, or slide back into old habits. Ozioma will discuss all the ways we can dream and create our Greatest year ever in 2014.
Emotional distress comes in a lot of flavors! What helps relieve this distress? What helps a person to heal? Here are ten tips for emotional healing.
When we are happy, we light up from the inside out. However, maintaining a sense of joyful fulfillment day-to-day isn't always easy. Ozioma will teach simple power practices to light up your world!
In creating a beautiful practice, we must start with the body. Get healthy, limber, and sense deeply with your amazing instrument. Tune up with Frank Forencich in this second installment of his class.
It’s called consciously creating your life, and it means to actively pursue the deep longings of your heart while dancing in harmony with the order inherent in the universe.
The Big Glow is the realization of your connection to Source in the present moment. Learning to stay with this connection is what embodiment is all about. Learn to hold your radiance in this class.
As a writer, there are many things that get in the way of producing great work for our audiences. We must be aware of our challenges in order to move past them and create stunning works of art.
Your human body is capable of "superhuman" performance if you were just given the proper user's manual. Ben Greenfield is a renowned expert to help you REV: Recovery, Elevate, and Vitalize!
We all know that meditation is good for us, but after starting it's easy to slide off after not seeing immediate results. Ashley will explain how to show up consistently and the benefits for the mind.
Non-linear time management is a commitment to action in the present moment. It's looking at a task and choosing NOW over “not now.” The mind then remains clear and empty of all future considerations.
Can you learn to innovate like Edison? Yes! He held over 1,000 patents by the end of his life. In this class you'll learn to apply his insights and harness your own innovative potential.
What is Tantra and how do you bring sacred sex into the bedroom? Whether you're single or partnered, learning basic Tantric principles can put new fire into lovemaking and intimacy.
Stepping into a New Year brings glorious new opportunities. If you are to succeed, you must approach the New Year in a new way. Here are insights, tools, and inspiration to make 2014 work for you!
Parenting is a profound and life changing experience, but it can also be very challenging and uncomfortable. Here's how to make parenting more enjoyable, for the sake of your whole family.
There's a big difference between not doing what you love and not knowing what you love. Do you want to live the life of your dreams but have no idea what those dreams are or how to find them?
Facebook, Twitter, Pinterest, Instagram. They're all awesome, but how do you discern wisdom from nonsense, education from entertainment? This class will cover how to Rock Social Media with Integrity.
What is success to you? It's no wonder people keep missing 'success' when it exists undefined and outside of them! Reclaim YOUR definition and start to take action that aligns with YOUR dreams!
Have you ever considered coaching? What does it take? How do I promote myself? How should a session go? Eric will discuss these questions and How to create a coaching practice to help others thrive.
Whether your writing goals include getting published or just journaling for self discovery, learning to write from the heart can be a powerful spiritual practice.
Conscious Culture is one of the four core principles of Conscious Capitalism. Learn how your company's culture is *the* energizing and unifying force that brings your Conscious Business to life.
The PreDiet—Brain science researchers from Stanford University have proven a new key to losing weight and keeping it off that really works. Dr. Sean Sullivan calls the process “PreDieting.” In 10 step
At the core of our beautiful practice is training, the process by which we learn and refine patterns of action and behavior. The exciting news is that we know a lot about how this process works.
We've discussed how to be a leader, and create strong culture. Now we will discuss linking all of it together, in creating best business practices to create happiness for all of our stakeholders.
Your individual version of reality influences every choice you make. It shapes every goal you reach for or turn away from even what dreams you dare to have. Let's challenge our limiting beliefs.
Love is the most powerful force on the planet. Learning to love yourself is the greatest love of all. We'll discuss how a positive relationship with yourself can help you live a life that shines!
Becoming a courageous leader begins within. Whether you’re leading a corporation, a family or simply your own life, you’ll learn what it takes to have the heart of a true leader.
The creative process comes with its share of mistakes, messes, failures, and other “disasters.” How you handle them determines whether you will give up or persevere. Here are ten tips that will help!
Let's have Less Doing, More Living. Free up as much of time as possible to reclaim your mind and do the things you want to do! I want you to be as effective as you can be and live a happier life.
This class will show how personal change works (and doesn’t), and give you a sense of some of the tools and perspectives you can use in your own life-changing endeavors.
You’ve heard “Follow your bliss” made famous by mythologist Joseph Campbell. In this course, I’ll describe how to follow your bliss (and blisters) through the ups and downs.
Your human body is capable of "superhuman" performance and recovery if you are given the proper user's manual. Ben Greenfield is a renowned expert to help you REV: Recovery, Elevate, and Vitalize!
There is a paradigm shift taking place in our understanding of babies, children, human development and parenting. Let's take a look at what is causing this leap forward and how to harness it's power.
To feel fulfilled inside, it’s essential to know who you are, who you’re not, your strengths, embrace your imperfections, as well as, to lovingly see and hear yourself as a valuable honorable being.
In this class, we’ll discuss simple and practical ways to flow through the next two months with intention, connection and a whole lot of gratitude to have an Extraordinary Holiday Season!
Interested in tapping into the Big Glow and taking inspired action in your body? Brian will deliver with his 10 big ideas on how to rock the Big Glow in how we fuel and move our body to serve!
We expect to pack on the pounds during the holiday season. With some easy to apply tips, tricks and strategies you can give yourself the gift of a hot body and greet the New Year with a new YOU!
In a highly competitive world, we’ve got to learn the performance lifestyle skills to live in balance with vibrant health and peace of mind so we can achieve our goals. “Unleash” your full potential.
This program will inspire you to make the most of your relationships, including romantic, sexual, family, friendship, and business connections, and give you crisp tools to re-create relationships.
Each human has a natural preference towards masculine or feminine within them, which we call our sexual essence. This class focuses on strengthening the masculine sexual essence.
How many products did you put on your body today? Shampoos, deodorants, lotions and soaps promise to make us feel shiny, fresh, soft and clean. But how clean are these products, really?
The "Sacred Feminine" is a distinction that allow us to use our gifts artfully and with deliberation. We'll explore the feminine and masculine polarity to help create deeper consciousness.
In creating a beautiful practice, our overall health practice affects our being, and fuels our practice to new levels. Frank will discuss health from the inside out and how we fuel our mind and body.
Whether you are switching to a new job, finding a new relationship, wanting to improve your sex life or simply to lose weight, knowing how to befriend your brain is critical to your success.
Burning fat isn’t about cutting calories or clocking in more hours on the cardio equipment at the gym. With a little fine-tuning and proven lifestyle tweaks, you can get your metabolism fired up.
Most people still suffer from a lack of center. Let’s unpack how we discover a deeper source of confidence, one that is reliable and resilient, and ever present.
As a performer, there are many things that get in the way of producing great work for our audiences. We must be aware of our challenges in order to move past them and create stunning works of art.
If you feel like you might be a victim of your hurry and worry lifestyle, the good news is there is no need to fret. There are some easy solutions you can implement right away to curb your stress and
This class is about nothing less than a realization of oneness. Take the chance to reclaim wholeness, remember to remember who you are at heart, to be fully, freely and unapologetically YOU.
Nathaniel Brandon put it perhaps even more succinctly: 'Self concept is destiny.' This short course is all about taking charge of your self-image and re-creating it in ways that better serve you.
There is one prerequisite to studying Nature 101. You don’t learn FROM nature. You learn IN nature. You don’t learn ABOUT nature. You’re PART of nature. Nature is the ultimate experiential class.
Meditation and mindfulness are essential parts of the practice. We’ll talk about common myths, practical considerations and ways to integrate meditation into our daily lives.
We are conditioned to plan, prepare and focus on security--does this mindset fit into a life of passion and purpose? How can we instead live daily life from intuition? We'll dive in for 60 minutes!
Your human body is capable of "superhuman" performance if you are given the proper user's manual. Ben Greenfield is a renowned expert interested in helping you REV your performance to the next level.
Are you trapped by your limiting beliefs? We will begin to take steps towards tapping into our intuition so we can be responsible for our well-being.
Interested in tapping into the Big Glow and taking inspired action through having Inspired Minds? Brian will deliver with his 10 big ideas on how to rock the Big Glow in how we treat our minds!
Just because we cannot see the energy fields of emotions or places, doesn’t mean that they don’t adversely (or positively) affect us. We'll discuss our energetic hygiene and it's effects.
This session is devoted to assisting you and others in accelerating toward a life of excellence. These ideas are for you if you are a person that does not want to limit yourself.
Do You HONESTLY know where where your food comes from? Here are the top 10 reasons you don't, and easy ways to decide on the right products to buy to optimize your health and energy.
In this class we will explore in very simple terms how addiction works in the brain; how spiritual principles and spiritual living can create harmony for those who suffer from addiction.
The new science of relationship dramatically improves the love, intimacy and security of your partnership, and for singles, it will help you choose wisely. Increase your emotional intelligence 5,000%!
What if you could be happier right now, even before you fix all of the things that seem wrong with your life? Here are some ideas to help you begin to exercise your emotional options today.
Hormonal balance is key. Your whole body can suffer anything from poor memory to weight gain to moodiness to exhaustion. This class will break down ten ways to master your hormonal production.
Always feeling fatigued, even leading a healthful lifestyle? Pedram Shojai will outline 10 ideas to refine and strengthen your nervous system to rock your day without the stimulants.
Springtime is always a great time to turn over a new leaf and amp up your health to a whole new level. Here are my favorite 10 tricks to detox right this year.
More than 40% of women over the age of 30 report sexual problems at one time or another. That number is higher among postmenopausal women. Get your passion back! Top ten tips to kickstart your Libido!
Creating a metabolic blueprint is a systematic, step-wise procedure that puts you in the driver’s seat and prioritizes your new diet, Let's explore your new personalized lifestyle.
For over 100 years, social scientists have studied leadership and what makes leaders effective. As a result, we know the critical leadership competencies that can make you a successful leader.
What if you could successfully apply all that you’ve been learning in your personal growth and spiritual life to money? Get ready to train your mind, transform your life, gain a healthier money life.
Welcome to a new way of understanding childbirth, preparing for it, and experiencing it. Childbirth is a rite of passage to be enjoyed, at its essence is an ecstatic experience.
Mothers, trust yourselves. This class is all about honing your maternal instincts so you can make the right decisions for your family based on experience, intuition, and in-the-moment discernment.
Do you ever feel tired, overworked, burned out or unfulfilled? In this class, Jenny will discuss how to pivot your career, building on what’s already working, as you shift in exciting new directions.
To DO anything consciously, you have to BE fully conscious, and learn precise ways you can BECOME fully conscious, mastering the processes that awaken value for a thriving life.
In this program, Alan Cohen will highlight the 10 key elements to manifest your right livelihood—not just to survive, but to thrive spiritually and materially.
Whether you’re a woman who longs to open to deeper pleasure or a partner who wants to support your woman’s awakening, here are my top 10 ideas on how to Awaken the Tantric Goddess in a Woman.
As a visual artist, there are many things that get in the way of producing great work for our audiences. We must be aware of our challenges in order to move past them and create stunning works of art.
Stephenie Zamora will dive deep into the language of unshakeable joy, and how you can build a life you love. Take your love of life to the next level and bubble over with joy!
Addictions can be to a substance, pattern or process and in combinations. We'll dive into turning that around to joy, fulfillment, creativity and enthusiasm for life. Awareness leads to action.
It's that time of year. Holidays, celebration, family and FOOD! Learn how to feast this Thanksgiving while maintaining balanced hormones and feeling *great* all throughout this season.
All humans are equipped with an amazing capacity for resilience. We’re used to talking about children being resilient, but we all have the ability to bounce back from anything in life.
Whether or not you are aware of this, you already HAVE an employment contract with Source. We will discuss how to pull that contract into conscious awareness and use it to our Advantage.
In this class, we’ll explore the power of story and turn our attention to our language, and the way that we explain our lives and the world. This is where we can truly make a difference.
What do you do on a daily basis? Does it involve excessive sitting? Standing? Repetitive bending and lifting? I'll suggest ways to help yourself throughout your day to day toward optimal function.
How can you stay healthy when you're on the road? How can you travel in a more mindful and positive way? How can you truly enjoy yourself? From 3+ years of living as a nomad, here are my discoveries.
Having trouble maintaining healthy habits on the road? Want to try everything on the menu? We’ll cover what you need to enjoy truly fantastic experiences with food wherever you are!
Being a Guru Mama means you live your life with a knowing that every moment of every day is an opportunity to live more joyfully. The dishes, the crying child, the dirty diapers, you name it.
Sensuality is a powerful tool women can use to enhance their experience during labor and birth. Melting into her sensual nature allows a woman to fully relax, stay present, and enjoy the process.
Parenting a child or children between 1-4 years old? Jump in and get yourself and your family on track and sail through these monumental years with ease, joy, connection and maximum cooperation.
We now know even if you cannot change all of life’s circumstances, you can change *what* stress does to you. Follow these easy tips to change your stress response and thrive this holiday season!
In this class, we'll learn how to trigger the calm response in order to regain mental clarity and emotional balance by tapping into limbic calming techniques that work from the inside out.
The opportunities that everyday motherhood gives us to connect with our spirit or guru within, find joy in selfless service, flow of life as well as the importance of self care and support systems.
So many people are suffering from stress and so much of that comes from money issues. Here’s some wisdom to generate the wealth that’ll fuel your adventures and help you get out of survival mode.
Integral Life Practice (ILP) uses this customizable map to help you figure out the optimum combination of practices while making sure you don’t leave anything essential out of the equation.
Regrets are like handcuffs. You can think about removing them. You can wish you were free. You can resist them. But, there they are. You can take action starting here, today.
Welcome to Parenthood! I hope you are ready for the ride of your life. You will experience the highest highs and the lowest lows, there a few things you ought to know for the first year of Parenthood.
When making the decision to vaccinate your children, there are so many factors and insights from experts to take into account. In this 60 minute class, we'll discuss the pros and cons of vaccination.
In a high-tech time, the five-sense experience of making is a great way to stay balanced and to foster creativity. Discover ten benefits to getting your hands in the mix.
As you prepare to birth your child, it is 100% natural to experience fear. Your fears live in your body. In this class you will learn how to disarm your fears so the birth process can flow smoothly.
Understanding the physiology, the hormones of childbirth and the similarities they have to our sensuality and sexuality, you will have the keys to unlock pleasure and make childbirth safer and easier.
James will discuss how to be fulfilled in life, and becoming clear in who we are, how we are, what we stand for and how we choose to engage in life.
If you want to get healthy and stay healthy in 2014, begin by taking small steps to make your home toxin- free. It’s really pretty simple. There are easy, simple things you can do right now.
Everyone wants to travel more, right? Or at least I’m assuming you do, since you’re here for class! Money can hold us back. Travis Sherry will teach you how to save THOUSANDS to travel.
If you’re willing to set your mind to it, you too can develop outstanding friend relationships that help you thrive in ways you never thought possible, and Andrea Bonier will teach you how.
What are the relationship essentials that if given effort, will produce not just a good relationship, but a great one? John and Donna Wittry discuss maintaining great, committed, loving relationships.
This class will give you an introduction to preventing pain and healing injuries caused by too much sitting and being sedentary. It might even make you happier and more productive too!
Foster creativity and learn to let go to make way for calm, clarity and healthy mind and body. Dr. Carrie will teach us how to decrease clutter to create space for what truly matters.
In this first of a five-part series on hope, you will learn the most fundamental lesson, how to distinguish true hope from false hope.
You are given permission to dream again and provide you with steps you can take to create that dream relationship. Whether you are single right now or in a relationship this class is for you.
Is there a roadmap that will help me navigate the transition into the Real World as a 30-Something Year old? Ilene will unpack this idea with questions to dive deeper into experiencing our 30's.
One of the most satisfying feelings in life is being able to get all your tasks done effectively and efficiently. Learn how to focus on things that matter the most by checking off the right boxes.
Overwhelmed by your finances? Want to learn how to take control of your financial life? Get started on your new, more empowered financial journey, right now!
Do you hop on and off diets? If you feel struck in a rut, trust me, this class will give you the little nudge you need to get out of old, unhelpful routines.
Bust the most common myths that may be sabotaging your efforts and explore how proven neuroscience principles can aid in transforming your body effortlessly.
In this Mastery of Love series, we'll be introduced to the power of Self-Acceptance. By loving & appreciating our True Selves, we can bring genuine and unconditional love to others and into the world.
How do you truly balance family life and business? It is not easy, but in this class, you will learn how to become a mamapreneur and rock it like the Divine Goddess that you are!
Need a Spa day? We could all use some rest and relaxation in our live. There is no need to break the bank or even leave your own home.
This is our brave and magnificent life, that's why we have to live it to the fullest. Sara Divello will help us anwer the questions that affects our purpose of living, and how we are living it.
Allergies are anything but fun and they also cause hidden symptoms. In this class, Dr. Christianson will cover a few easy steps that will help reduce your allergies.
You’re a new mama (or soon to be mama). Congratulations! It’s time to rock your Goddess life. Here are the top 10 big ideas on how to flourish as a new mama.
Identity is no longer handed to you...a farmer, a baker, a serf, a lawyer, a doctor, a husband, a mother. What is your purpose?
Here’s the not so sweet truth. We are killings ourselves consuming truckloads of hidden sugar. Despite forty years of brainwashing, it turns out it is sugar not fat that makes you fat and sick.
Goals. They're super important. But, not all goals are created equal. Let's take a look at how to set some awesome goals that'll actually make us happy.
The most meaningful goals we pursue are usually also the toughest ones to reach. We‘ll discuss the *science* of reaching those tough goals. 30-min lecture + 30-min Q&A = awesome.
Are you raw-curious? Would you like to explore the benefits of eating an uncooked, whole-food, plant-based diet? Here are Ten Big Ideas for surviving and thriving on raw food!
What is an evolutionary worldview? How do we practice it? Where does it lead us? Can it change the world? Let’s take a closer look.
In this class, we'll explore what your little one needs to become an emotionally healthy person, and provide some tips to strengthen your emotional muscle along the way.
Through cultivating compassion, rather than aversion, towards our broken heart, we can awaken our true Spirit and begin to heal.
A life without secrets, in my opinion, is something that all of us should strive towards.
Learn how to determine your life goals by taking the time to look within yourself to see those things that are most important to you. Once you are clear about your goals, success will follow.
Optimizing eating habits is not just about diet, you need to take control of your food choices and become aware of what are healthy and really good for you. See below ideas on how you can do this!
Liz DiAlto will discuss break-ups, and affectionately using them as "break opens" to create a beautiful experience out of your pain, even if you feel like there’s no way you’ll ever be happy again.
Dr. Jennifer Landa will discuss the top ten worst habits putting a damper on your sex life, and how to bring back the fireworks.
In this class, Liz will teach best practices for “working in” to powerfully improve your workouts (and really, your entire lifestyle). The key is creating a deeper connection to your body.
Life is precious and we only get to live it once. In this class, Kim Ann Curtin will show you how you can create the kind of life that your deepest and truest self longs for.
In this class, Ella will teach us how to take the steps and use effective tools for a fun-filled journey to a successful and healthy lifestyle transformation.
Learn how improvisation can help you become a better person and live a more authentic, purposeful and passionate life.
How do you reach your goals and aspirations? Are you chasing your dreams but something just keeps getting in the way? Having a step-by-step, structured plan is the solution!
In this second part of the series on optimal functioning, you'll learn how to avoid minor injuries that can become chronic by utilizing your different muscle groups while in a work environment.
A career transition can be a scary jump. But in this class, Amanda will teach you how to consciously use your time between jobs to ensure that your next gig is an upgrade!
In this course, you will learn how to deal with burnout and stress more effectively through brain science and other practical applications instead of just keeping on taking a step back.
Tune in to this class as John, creator of the Ready, Set, Love program explains how to keep romantic attraction alive in relationships through new understandings from neuroscience and psychology.
Learn how to care and be with a newborn with confidence using a scientifically-based, parent-proven method. Find out more about the CALMS Protocol from Dr. Carrie Contey.
In this class, we'll walk through the four mental stumbling blocks that hold us back from finding meaningful work and then discuss the six concrete steps to creating a work life that excites us.
In this course, you’ll learn to deal effectively with chronic stress, not just to escape, but to eliminate stress at its source to help you achieve high level wellness in all aspects of your life.
Are you one of many who have been searching for your perfect match? Whether it's a romantic, friendship and even a professional soul mate, Dougall will help us find (and keep) loving relationships.
The information swirling about health and health types is mind boggling and overwhelming. Learn the keys to your optimal health by identifying your health type and staying healthy for life.
Want to have a thriving yoga business? In this class, Rebecca will help you step into your entrepreneurial shoes and build your following so you can make great money doing what you love!
In life, we crave for calmness, balance and simplicity. To achieve this, we need to develop a still mind and practice silence so we can connect with ourselves on a much deeper level.
Self-healing is a powerful kind of healing that can aid us in finding health and balance, super-charge our lives and help reduce stress. Learn some tips for exploring self-healing from Amy!
How do you define prosperity? Do you prosper from the inside out? We all have opportunities to prosper and thrive in today's world, it's just a matter of creating and getting ready to work for it.
When men reach the age of 40’s and 50’s, they experience many health changes. These changes are blamed on aging when in fact, many of these are caused by a hormonal decline called andropause.
Why do most women don't enjoy sex as much as they pretend? Find out the top reasons and learn what you can do to live a fully orgasmic life and enjoy its benefits!
In order to authentically relate in all your relationships, you first need to understand the "KBK" - Know yourself, Be yourself, Know what you like and want. Check out the class to find out more!
Achieve vibrant strength by following the 'way' of the Powerful Predator (P2). This method will help balance your body and mind in a way that completely re-connects you to what is natural and true.