We spend most of our time in an active state rather than thinking and allowing things to happen. However, to be more receptive to the answers, information, people, products, and services we need to achieve our goals, we need to be in the alpha state. And how do we make that happen? Through meditation, breathing, and calming down.
We have been taught in our society to do, do, do. Although we are human beings , we don’t seem to do much “being.” How can we get out of the rat race? How can we g...See More