Today I am grateful for me, for music, for the park, for walking, for wonderful people everywhere, for guided meditations, for my home, for things to look forward to, for movies from the library to distract me from the fireworks....
Yesterday started w/ a 5 hour workout to celebrate the 1-year anniversary of breaking my leg: 1 mile swim + 45 mile bike + 10.5 mile run. This was followed by a 1/2 box of donuts.
Today: StandUp Paddleboard Yoga on the lake. Also followed by a 1/2 box of donuts :)