Started a new evening ritual with my 4 yr old daughter 2 nights ago...
we have special little rugs to sit on and face each other
we take turns asking 3 questions each for the other to answer
then after we sit silently with eyes closed for 1 minute
My 1st questions was: Why is your favorite color blue?
Answer: when I was in your tummy blue was with me and I knew it was my favorite; when I got out of your tummy it took my a little while to find favorite blue again
It has been interesting and ...See More
OPTING FOR MUSIC
For those who could not listen to this lovely and lively piece of music that I posted on Thursday of last week (26th March), here I am, trying again.
I had a day off today (referring to Thursday 26th March). A very relaxed day of doing nothing. Simply enjoying the day unfolding moment by moment. The one anchoring companion for the day, besides silence, the sound of the wind blowing through the trees and the melody of the waves ebbing and flowing, I surrendered to this piece...See More
Today I am grateful for pre-cooked dinners, for exercise, for meditation afterwards, for a few minutes of Yoga, for my spacious home (at least it feels like that for me, vast and light), for a mirror that was lovingly held into my face. I am not sure yet, how to solve this one mirror, but I am sure, it will come to me during meditation or otherwise. Angels, please get to work :) Thank you, thank you, thank you.
I am grateful for sparks of courage coming to the surface slowly.