Grateful for changing the spare bedroom around today. Started as soon as I got up, and it looks so nice. And I managed to de-clutter.........a bit. Every bit helps. I am so glad to have at least accomplished that job before my holiday ends.😃
Hearing from our friend in New Zealand, who will be coming back to the UK soon, it will be so wonderful to see him again and catch up on 15 years.☺️
A glorious day of sunshine, but with a cold wind in tow. 🌞2 Badgers to watch last night.
🐶That we are do...
In true meditation all objects (thoughts, feelings, emotions, memories, etc.) are left to their natural functioning. This means that no effort should be made to focus on, manipulate, control, or suppress any object of awareness. In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside.