Episodes Categorized Meditation, Mindfulness & Spirituality

Medium_large

Conversation with Ashley Turner

Alexandra interviews Ashley Turner, who brings a fresh approach to yoga as a modern-day psychotherapist with a soulful bent on celebrating the body’s wisdom and inner spirit, elevating personal growth as a lifestyle.

Medium_large

Conversation with Lisa Schrader

This week, Alexandra will be speaking with Lisa Schrader of Awakening Shakti: The New Face of the Feminine!

Medium_large

Conversation with SARK

Join Alexandra in this juicy conversation with Susan Ariel Rainbow Kennedy, or SARK, who has  has spent the last 2 decades serving women and men around the globe, helping them tap into their creative spark, accept themselves fully and embrace laughter (and naps) every day.

Medium_large

Evolutionary Spirituality with Craig Hamilton

In this episode, Jessica talks with Craig Hamilton, founder of Integral Enlightenment and a pioneer in the emerging field of evolutionary spirituality.