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Episodes Categorized Nutrition, Health & Well-Being

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GLUTEN: Friend or Foe, and What You Need to Know with Dr. Kaisa Lopes

In this episode, Jessica talks with Dr. Kaisa Lopes, Owner + Medical Director of Phytology Medica.

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The Spillover Effect with Deon de Wet

In this episode, Jessica talks with Deon de Wet, founder of the deonThai Method (Thai Yoga Therapy).

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The Yoga of Eating with Peggy Hall

In this episode, Jessica talks with Peggy Hall, "America's Ultimate Wellness Expert" and the featured Health + Wellness expert for ABC radio network.

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The Insanity Of Traditional Families with Dr. Wendy Walsh

In this episode, Jessica talks with Dr. Wendy Walsh, a relationship expert and co-host of the TV show "The Doctors."

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Live a Life You Love with Dr. Susan Biali, M.D.

In this episode, Jessica talks with Dr. Susan Biali, M.D., a wellness expert, speaker, life coach, and author.

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Conversation with Lissa Rankin

Join Alexandra and Lissa Rankin as they discuss how a woman's body is a relfection of everything else that going right, or wrong, in her life.

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Bringing Death and Dying to the Dinner Table with Laurel Lewis

In this episode, Jessica talks with Laurel Lewisa registered nurse specializing in end-of-life care, and who organizes "Death and Dying Dinner Parties."

 

 

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The Magic Bullet of Mindfulness with Shirley Archer

In this episode, Jessica talks with Shirley Archer, an award-winning author of over 12 books on fitness and wellness.

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Transform Stress By Thinking With Your Heart with Sheva Carr

In this episode, Jessica talks with Sheva Carr, founder of HeartMath’s HeartMastery Program through Fyera!, as well as the founding Executive Director of the Fyera Foundation and Sunflower SunPower Kids.

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Relax, You’re A Human Being with Malaurie Barber

In this episode, Jessica talks with Malaurie Barber, a certified yoga teacher, energy healer and certified massage therapist.

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From Self-Imprisonment to Total Empowerment with Gail Kasper

In this episode, Jessica talks with Gail Kasper, one of the nation's top speakers, author, Top 1% Club Mentor, a television host, advice columnist, Ms. Continental America 2008, and Certified Fitness Trainer.

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The Psychology of Eating with Marc David

In this episode, Jessica talks with Marc David, M.A., the founder, director, and primary instructor for the Institute of the Psychology of Eating, and the author of two bestselling books: The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss and Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well Being.

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Fitness Research Round-Up with Shirley Archer

In this episode, Jessica reconnects with Shirley Archer, an award-winning author of over 12 books on fitness and wellness, to discuss the latest info hitting the health scene!

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Top Fitness Myths with Peggy Hall

In this episode, Jessica reconnects with Peggy Hall, "America's Ultimate Wellness Expert" and the featured Health + Wellness expert for ABC radio network.

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Stopping Emotional Eating with Sheva Carr

In this episode, Jessica talks with Sheva Carr, creator of HeartMath’s HeartMastery Program through Fyera!, as well as the founding Executive Director of the Fyera Foundation and Sunflower SunPower Kids.

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Orgasm: The Cure for Hunger in the Western Woman with Nicole Daedone

In this episode, Jessica talks with Nicole Daedone, a sought-after speaker, teacher, and author who has spent her career redefining orgasm from a woman’s point of view.

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Evolutionary Spirituality with Craig Hamilton

In this episode, Jessica talks with Craig Hamilton, founder of Integral Enlightenment and a pioneer in the emerging field of evolutionary spirituality.