“One of the principle virtues of a daily discipline is an acquired transparency toward the appeals of transitory mood states. A commitment to getting up early to meditate becomes independent of wanting or not wanting to do so on any...
Here's a sample of the PhilosophersNote.
Thanks for taking the time to learn more about PhilosophersNotes.
The Books › Wherever You Go, There You Are
Ready to get started? Buy Now
Big Ideas from Wherever You Go, There You Are
“It helps to have a focus for your attention, an anchor line to tether you to the present moment and to guide you back when the mind wanders. The breath serves this purpose exceedingly well. It can be a true...