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The Books › The Power of Habit

The Power of Habit

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Big Ideas from The Power of Habit

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Your Daily Drudgery

“I chose daily running to help me develop a higher degree of self-mastery. Teddy Roosevelt chose a variety of physical activities and exercise. It doesn’t matter what you choose, but it has to be something you have to force yourself...
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How's Your Potential?

“Beware of shortchanging your potential by accepting the world “as is” rather than exploring the possibilities and applying your energies to “what can be.” The following story by Mark Twain illustrates how people often don’t live up to their potential....
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The Power Of Focus

“We all know how difficult habits are to change, and we’ve established many reasons why this is so. In order to change habits, we have to get the attention of, communicate with, and train our subconscious. This is no easy...
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