"I can find only three kinds of business in the universe: mine, yours and God's. Much of our stress comes from mentally living out of our business." ~ Byron Katie from Loving What Is That's brilliant. Think about that. There...
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Big Ideas from Loving What Is
“We never receive more than we can handle, and there is always just one thing to do.” ~ Byron Katie from Loving What Is One of my favorite concepts from the book is something Katie calls “doing the dishes.” In...
Some Quotes from Loving What Is
Clarity moves much more efficiently than violence or stress.
Every story is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
When a thought appears such as “Do the dishes” and you don’t do them, notice how an internal war breaks out… The stress and weariness you feel are really mental combat fatigue.