Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 5 of Rosie Kuhn's 6-week course What's Really Happening When Life Gets Scary:6 Invisible Elements of Life with Uncertainty with Dr. Rosie Kuhn.
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The Context
Dr. Rosie Kuhn is the founder of the Paradigm Shifts Coaching Group, a preeminent thought leader in the field of transformational coaching, and a coach training and leadership development expert. She is the author of Self-Empowerment 101, and The Unholy Path of a Reluctant Adventurer, and also the creator and facilitator of the Transformational Coaching Training Program.
This course is for those who realize that they can no longer avoid, distract or deny their current reality and want to self-empower themselves to actualize the life they have dreamed of, regardless of what uncertainties prevail. It requires moving beyond hope, beyond trust and to some degree, even faith; grounding oneself in the knowing that they talk about but have yet to fully experience.
Dr. Kuhn will provide skills and tools to support the facilitating process of a very personal journeying through a time of uncertainty.
Here are a few of our favorite Big Ideas from Week 5- Wisdom of No Escape
Big Idea #1: Universal Oneness
Many of us live in a fantasy world of wrong/right, blaming, and suffering. To make a paradigm shift from this place of suffering, we must change our dominating reality lens.
Change the way you look at things and the things you look at change. -Wayne Dyer
As we fully experience what happens when life gets scary, we have the domain of Universal Oneness available to us.
Universal Oneness is a new way of looking at things.
Universal oneness also known as our Higher Intelligence, God, Goddess, etc, it is that which we pray to, talk with, or for some, ignore and deny any relationship to at all.
It's the mysterious source of all.
In this being space there is no such thing as right/wrong, good/bad. No thing, no person or situation is better than anything or anyone else. All is well.
Be in this knowing.
Big Idea #2: Clearing
At this moment, there may be emotional, spiritual, and even past lives traumas clogging your direct connection to Universal Source. The goal of clearing is to heal the aspect of our being that is not in alignment with who we are as spiritual beings having a human experience.
Fully clearing requires forgiving ourselves and utilizing different techniques and exercises to heal ourselves.
Clearing tools include:
- Dousing
- Muscle Testing
- Sage
- Prayer
- The Unseens – Guides, Angels, etc.
Affirmation: I release any and every entity and energy interfering with my highest truth and highest good. -Dr. Kuhn
Big Idea #3: Emotional Freedom Technique
Dr. Kuhn highly recommends the Emotional Freedom Technique as a clearing tool. She also stated that it doesn't really matter where you tap (just focus on the exercise and not technique!).
Watch the video tutorial of tapping below:
Other Cool Stuff:
Affirmation: I ask for courage and guidance to work through this challenging time in support of my highest truth and my highest good.
Next week is the last class! Rosie encourages questions or comments to help make our final meeting high value!
Rosie also encourages everyone to share this class with others if you've found this class useful.
Here's a fascinating EFT(Emotional Freedom Technique) documentary:
Here's an introduction to muscle testing(a clearing technique):
Click here to join the en*theos community site, where you can connect with other participants taking the online course.
We hope you enjoyed and see you in Week 6 -Unseen Support
-The en*theos Team
