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Posts on Positive Psychology

Optimal Living 101: Optimism! with Brian Johnson - Day 3

Here are a few of our favorite Big Ideas + Other Cool Stuff from Day 3 of Brian Johnson's 3-day course Optimal Living 101: Optimism!

Optimal Living 101: Optimism! with Brian Johnson - Day 2

Here are a few of our favorite Big Ideas + Other Cool Stuff from Day 2 of Brian Johnson's 3-day course Optimal Living 101: Optimism!

Optimal Living 101: Optimism! with Brian Johnson - Day 1

Here are a few of our favorite Big Ideas + Other Cool Stuff from Day 1 of Brian Johnson's 3-day course Optimal Living 101: Optimism!

Optimal Living 101 - How to Set Goals that Actually Make You Happy! - Day 3

Here are a few of our favorite Big Ideas + Other Cool Stuff from Day 3 of Brian Johnson's 3-day course Optimal Living 101: How to Set Goals that  Actually Make You Happy!

Optimal Living 101 - How to Set Goals that Actually Make You Happy! - Day 2

Here are a few of our favorite Big Ideas + Other Cool Stuff from Day 2 of Brian Johnson's 3-day course Optimal Living 101: How to Set Goals that  Actually Make You Happy!

Optimal Living 101 - How to Set Goals that Actually Make You Happy! - Day 1

Here are a few of our favorite Big Ideas + Other Cool Stuff from Day 1 of Brian Johnson's 3-day course Optimal Living 101: How to Set Goals that  Actually Make You Happy!

The Optimal Mindset with Dr. Heidi Grant Halvorson: Week 4 - Adopting the Optimal Mindset

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 4 of Dr. Heidi Grant Halvorson's 4 week course The Optimal Mindset.

The Optimal Mindset with Dr. Heidi Grant Halvorson: Week 3 - Mindset and Your Emotions

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 3 of Dr. Heidi Grant Halvorson's 4 week course The Optimal Mindset.

The Optimal Mindset with Dr. Heidi Grant Halvorson: Week 2 -- Where Do Mindsets Come From?

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 2 of Dr. Heidi Grant Halvorson's 4 week course The Optimal Mindset.

The Optimal Mindset with Dr. Heidi Grant Halvorson: Week 1 - Being Good vs. Getting Better

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 1 of Dr. Heidi Grant Halvorson's 4 week course The Optimal Mindset.