Posts on Nutrition, Health & Well-Being

Clean with Dr. Alejandro Junger: Week 4 - Quantum Detoxification (Week 2 of Cleanse)

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 4 of Dr. Alejandro Junger's 5-week course, Clean.

Strength for Life with Shawn Phillips: Week 2 - Crystal Clear Inspiration

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 2 of Shawn Phillip's 6-week course Strength for Life.

Vital Conversations with Jessica Corbin: GLUTEN: Friend or Foe, and What You Need to Know with Dr. Kaisa Lopes

Here are a few of our favorite Big Ideas + Other Cool Stuff from Jessica Corbin's VItal Conversations show this week.

Strength for Life with Shawn Phillips: Week 1 - Awakening Your Body for Life

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 1 of Shawn Phillip's 6-week course Strength for Life.

Clean with Dr. Alejandro Junger: Week 3 - The Clean Program - Start the Cleanse!

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 3 of Dr. Alejandro Junger's 5-week course, Clean.

Clean with Dr. Alejandro Junger: Week 2 - Toxicity: What You Need to Know (Week 2 of The Elimination Diet)

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 2 of Dr. Alejandro Junger's 5-week course, Clean.

Clean with Dr. Alejandro Junger: Week 1 - Introduction (Week 1 of The Elimination Diet)

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 1 of Dr. Alejandro Junger's 5-week course, Clean.

Super Immunity with Joel Fuhrman, M.D.: Week 6 - Making the Right Choices

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 6 of Joel Fuhrman, M.D.'s 6 week course Super Immunity.

Super Immunity with Joel Fuhrman, M.D.: Week 5 - Healthy Carbs, Fats, and Proteins

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 5 of Joel Fuhrman, M.D.'s 6 week course Super Immunity.

Super Immunity with Joel Fuhrman, M.D.: Week 4 - Cold and Flu - What We Need to Know

Here are a few of our favorite Big Ideas + Other Cool Stuff from Week 4 of Joel Fuhrman, M.D.'s 6 week course Super Immunity.