Your Ideal Day
with Pilar Gerasimo
Imagine and create the life you choose to live.
Get clear about what matters to you and what makes you happy.
Focus more powerfully on the areas you'd like to change in your life, from health and fitness, to home, career, finance, relationships and more.
Each time you listen to this Blissitation, new and creative ideas will come forward. You'll also see recurring themes and patterns that will reinforce what is most important to you over the long run.
Use this Blissitation whenever you need a dose of inspiration or want to tap into your clarity of purpose.
What You'll Get
This album contains four tracks to help you get your meditation on:
- An introduction from Pilar on how to get the most out of your meditation.
- A guided meditation that will help you tap into your inner wisdom.
- A series of affirmations for a quick boost.
- Those affirmations subliminally set to soothing sounds.
An engaging public speaker and vibrant media presence, Pilar writes, speaks and presents widely on topics related to healthy, happy, authentic living. She appears regularly on a variety of radio and TV shows, and has been a guest on Dr. Oz’s Oprah & Friends radio program. She presents regularly at national conferences and retreat centers. In addition to her widely read column for Experience Life, she writes regularly for The Huffington Post and is the author of a chapbook, "Being Healthy Is a Revolutionary Act: A Manifesto for Thriving in a Mixed-Up World,” from which these 10 Revolutionary Truths are excerpted.