with Mindie Kniss
It's all too easy to get stuck in your head amidst the constant thoughts and mind chatter. This Blissitation will help you get in touch of the various aspects of your heart -- it is SO much more than a beating pump! Learn how your Heart informs your creativity, intuition, and loving action in the world. Become absorbed in a state of coherence, where your brain, nervous system, and heart work together so you can experience harmony. Tap into the deeper well of intuition, knowledge, and Universal connection that you already have access to through your amazing Heart.
What You'll Get
This album contains four tracks to help you get your meditation on:
- An introduction from Mindie on how to get the most out of your meditation.
- A guided meditation that will help you tap into your inner wisdom.
- A series of affirmations for a quick boost.
- Those affirmations subliminally set to soothing sounds.
Mindie Kniss is creator of Restart Your Heart, a program that helps men and women get back in touch with the essence of their health, wealth and relationships. She combines her experience as an integrative coach, adventure trip guide, and inspirational writer to offer private coaching and small group retreats, in addition to experiential wilderness sessions. Learn more about Mindie »