Why you’ll love Blissitations.
As most of us know at this stage, meditation is powerful. But how do we make it a more consistent part of our lives? We’re committed to making it easier, more enjoyable and more effective with guided meditations, visualizations, affirmations and other goodness to help turn your meditation into Blissitation!
Meditation is powerful.
Research says it’s time to move from the “Fight-or-Flight” response into “The Relaxation Response.” Learn more
Massage your brain.
How ‘bout some soothing sounds + fancy-pants binaural beats technology to help out w/the chillaxing? Learn more
Subliminals are cool.
A lot of peeps over-hype the (possible) benefits of subliminals but we think there’s goodness here. Learn more
So easy to use.
The coolest online membership site and support giving you all you need and more for personal success. Learn more
Meditation is powerful.
Time to go from Beta to Alpha
Quick science lesson: Your brain has four primary states: Beta (active thinking), Alpha (mellow chillaxing), Theta (REM sleep) and Delta (deep dreamless sleep).
When you’re super stressed, you’re hanging out in high Beta, with cortisol and all the other stress gremlins out in force—weakening your immune system and overall mojo. Unfortunately, with the busy-ness of our modern lives, we spend *way* too much time in this “Fight-or-Flight” stress-mode and our minds and bodies take a beating because of it.
“The Relaxation Response” is where it’s at.
Research unequivocally shows that simple meditation practices for as little as 15 minutes a day can have HUGE positive results for us. As we close our eyes, breathe deeply and allow our minds to chillax, we go from Beta to Alpha while triggering what Herbert Benson (the preeminent Harvard MD/researcher) calls “The Relaxation Response.” When we hang out there, all the gremlin poop can be cleaned up (that’s the technical description ;) and our health/vitality nurtured.
Massage your brain.
Binaural beats are powerful
Sometimes it’s hard to slow our brains down and really relax. That’s where binaural beats (the behind-the-scenes fancy-pants auditory stimuli we use that help you access the Alpha and Theta states of deep renewal more easily) can come in handy. (Learn more about binaurals here)
+ Soothing Sounds = Bliss
Combine those binaural beats with a range of soothing sounds (from ocean waves to mellow rain) and you’ve got a virtual mix of gremlin cop and brain masseuse that’ll help you consistently drop into Alpha/The Relaxation Response while giving you a nice, deep, brain massage.
Subliminals are cool.
The possible benefits are even cooler.
A lot of peeps over-hype the possible benefits of subliminals and we’re eager to see more solid scientific research on the effects of auditory subliminals. But, the research on visual priming (aka “visual subliminals”) is almost shockingly cool. Did you know scientifically rigorous, peer-reviewed studies have been done at UCLA (go Bruins!) where college students exposed to visual subliminals of words related to “intelligence” performed significantly better on exams than those exposed to neutral words? That’s stunning.
Again, we’re conservative here, but we get pretty giddy about the possible benefits and we’re excited to offer various subliminal programs—including the Daily Mojo tracks that feature your own personalized affirmations recorded in your own voice underlaid with the binaurals/soothing sounds plus various tracks with affirmations on everything from dealing with procrastination to optimizing your health, creating abundance and generally rockin’ it.
You’ll be surprised by the ease of use.
Everything you need in one place. And then some.
Our membership site is built for you, making each login a memorable and great experience. Here you’ll find all your Blissitation tracks for easy download. Lose a track? Just head over here and download it again. The sidebar is also customized so there’s no need to search for anything since it’s been designed for fast and convenient access.
Fast, friendly, easy online customer support.
The membership site features an easy-to-use instant form for all your customer support queries. Meet Mozart, your personal customer support go-to. He’ll answer any questions you have with Blissitations, the membership site, and anything else!
One-Click download technology.
Want all your Blissitations downloaded instantly? There’s no need to manually download each track individually. Blissitations’ one-click technology let’s you instantly download all the tracks in a ZIP file, saving you time and hassle.
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