The Optimal Mindset
with Dr. Heidi Grant Halvorson
How can you really break the cycle of self-criticism and dejection? How can you bring yourself to appreciate the moment you are in, when you are so worried about what’s coming down the road?
It turns out (and we’ve got the research to prove it), when we think about what we do in terms of getting better, rather than being good, we see our world and ourselves in a whole new way.
In this 4-week class with Dr. Heidi Grant Halvorson, you'll learn what science says about how mindsets work, where they come from, and how you can change yours. It is available for immediate download and comes with weekly documents you can use to follow along.
- Immediate online access!