Whole Body Consciousness:
A Body Centered Approach to Staying Resilient, Engaged and On Purpose... No Matter what!
with Steve Sisgold
In this highly engaging course Author and Body Centered Therapist Steve Sisgold will share his findings and innovative strategies for how to access and listen to your body’s intelligence (BQ), in a proven, very effective way.
The course will include:
The Get Set and Reboot technique to release stress and increase energy.
Whole Body strategies to engage with your self and others with far greater effectiveness and clarity.
How to identify and change subconscious “Viral” beliefs stored in the library of your flesh, that may sabotage productivity, health, relationships and more.
Exercises to embody and express your passion and purpose and enhance your presentation skills.
Steve masterfully uses humor, experiential processes, power point slides, guided visualizations and story telling to create a transformative environment for innovative thinking, enhanced well being and performance.
Steve applied the principles he teaches in the corporate world where he was the #1 sales producer of 500 with a major corporation. He also owned and directed a successful Advertising and PR firm, is a breakthrough coach to best-selling self help authors, Grammy and Oscar winners, and many business leaders.
Steve holds an M.A. in Communications, a B.S. in Business and a Certification in body-centered psychotherapy.
His book, What’s Your Body Telling You? from McGraw-Hill , launched at number 7 on the S.F Chronicle Bestseller List and # 1 on Amazon.com in several categories.
Steve has appeared on radio and TV, including Oprah Radio has had articles published in over 40 magazines and blogs for Psychology Today and other sites.
Who Should Attend?
Men and women who are seeking new ways to understand and deepen their connection with their own body’s intelligence and how to trust their body’s signals and instincts.
Professionals from alternative, holistic and somatic practitioners, to marriage and family therapists, chiropractors, body-centered psychotherapists, massage therapists, physical therapists, acupuncturists, fitness trainers who want to learn more about Body Centered Therapy techniques for themselves and their clients.
Other Professionals who want to learn new approaches for expressing and releasing trauma held in the body and some very effective body centered communication skills.
Artists, musicians, performers who want to tap into their creativity and clear blocks to full expression.
What You'll Learn
Session 1: Your Brilliant Body
This interactive session lays out the foundation and principles for the workshop. In this section we set intentions and learn how to have an “integrative conversation” between our conscious mind, our somatic awareness or “body-brain,” and the sub-conscious information stored in our body and accessed through feeling.
Session 2: Living In Spin – How and Why You Disconnect From Your Body
This session shows why and how we separate from our body’s intelligence and discusses the psychological, perceptual and cultural consciousness, based in fear and mistrust of feelings in the body, and how that may be holding us back from creating what we want.
We will identify “Viral” beliefs and negative patterns we want to leave behind.
Session 3: Whole Body Inquiry – Assessing How Connected You Are to Your Body and its Wisdom.
We will do inquiry processes designed to help participants discover and begin to increase their awareness of how connected or disconnected they are to their body.
We use the Body Biography process , an exercise to bring awareness to our lifetime patterns, voice tones and inflections, physical gestures, postures, involuntary movements, breathing, pattern etc, so we can leave old ways behind.
Session 4: Learning How to Access Information from Your Body
In this session I present the Self Evident Truth (SET) technique, a simple four-step process for restoring contact between the mind and body. We will examine the basic dynamics of thinking citing the ancient teachings of the Yoga Sutras which state that all beings have upward (ascending) or downward (descending) energy movements.
I show how these movements are directly related to our thoughts, desires and beliefs and have us make plans and goals from fear vs. passion, purpose and our innate wisdom. Each person will practice stating their goals and desires and discovering fears and negative beliefs that they could be holding in their body.
Session 5: Applying Whole Body Consciousness to Transform Every Area of Your Life
This session helps participants apply the tools learned in previous sessions to deepen and transform their lives. We addresses Cross Purposes, or a life purpose that is really not our own. I then lead a guided inquiry to help them assess their current life purpose and also reclaim and believe in and embody their unique value.
I teach participants a four-step Whole Body Communication Process for creating deeper intimacy in relationships and assess the health (or dysfunction) of specific relationships; the degree to which they withhold or “edit” their authentic selves in specific relationships; the reasons behind this; and the negative consequences of it.
I will also show how to use WBC to boost health, wealth and creativity and design their life with proven systems, charts and Life CEO process. Last I share a daily ritual to maintain and set the tone of WBC daily.
Dates & Tuition
Time & Dates: This class is available for immediate download!
(If cash is tight, we offer a "Pick Your Price" model where you can choose to pay $125/$100/$50. And, if cash is *super* tight, you can apply for a scholarship!)
What You’ll Get Out of the Course
Participants will be learn and be able to use the following Whole Body tools and knowledge in their personal and business life.
Awareness tools to Activate Body Intelligence:
- The BQ test
- Your Body Biography
- Your Body Personality
- Your Body Billboard
Other knowledge and techniques:
- How to instantly access the now with SET (Self Evident Truth)
- How to direct and catch negative thoughts using your body as a Thought Monitor
- Identify & Release Viral Beliefs
- Straight Talk Protocol for effective communication
- How to mange stress and release trauma
- Discover and embody purpose in a brand new way
- Whole Body Affirmations
- Decision making and life design tools
- Breathing techniques for opening the diaphragm
- Daily practices and breathing and movement exercises to open up the whole body.
Textbook for the Course
About Steve Sisgold
Steve Sisgold has been many things to many people. As an author, speaker, trainer and executive coach Steve has taught thousands how to use their innate body intelligence to create better health, prosperity and richer personal and business relationships.
Prior to being a successful author and speaker Steve applied the same principles in the business world. He owned and directed a successful Advertising and PR firm, was #1 of 500
salespeople and National Accounts Manager and Sales Trainer with Konica Corporation and a top 20 sales leader with Shaklee Corp. plus a breakthrough coach to best-selling self help authors, grammy award winning recording artists, as well as business leaders.
Steve holds an M.A. in Communications, a B.S. in Business and Certifications in body-centered psychotherapy and relationship counseling.
He is the author of three books, and several audio and video programs, a musical CD and a documentary film, plus is a weekly blogger for Psychology Today. He has appeared on over
100 radio and TV shows, including ABC, CBS, Oprah Radio and Montel Live, has published articles in 40 plus magazines and blogs for Psychology Today.
His book, What’s Your Body Telling You? launched at number 7 on the S.F Chronicle Bestsellers List and #1 on Amazon.com in several categories.
Steve was selected as 1 of the 5 leading Management trainers by the California Chiropractic Association and has keynoted at many conferences and led trainings at IONS, Kaiser Permanente, the Larkspur Collection and more. Steve is also a Vistage Resource Speake. Vistage International now has more than 14,500 CEO’s as members and is the world’s foremost chief executive leadership organization.
Praise for Steve Sisgold
“Steve Sisgold’s writing, speaking and teaching is of the highest caliber. His work has personally made a large impact on my life.”
– Alan Cohen, Author of Why Your Life Sucks and The Dragon Doesn’t Live Here Anymore
“Steve Sisgold reminds us that we’ve lost touch with our most reliable guide – our body. What’s Your Body Telling You? offers wonderful tools to help you reduce anxiety and create the happiness you truly deserve.”
– Marci Shimoff, Star of The Secret and NY Times bestselling author of Chicken Soup for the Woman's Soul and Happy for No Reason
“Steve Sisgold is one of the best facilitators of change I know. He will take you where you want to go.”
– Kenny Loggins, Recording Artist
“Steve has a balanced grasp of the full range of human potential: physical, emotional, mental and spiritual. What Steve shares was one of the watershed turning points of our lives. What we learned helped us manifest everything that had once seemed only vague dreams before, including appearing on The Oprah Winfrey Show twice.”
– Gay Hendricks, Author, Co-Creator of the Spiritual Cinema Circle
Steve Sisgold is an author and speaker who feels purpose and joy in helping people boost their mojo through his writing, storytelling, and humor. Learn more about Steve »